How to Identify, Prevent and Treat Bad Breath
Bad breath or halitosis is a common problem that affects many people worldwide. Bad breath is one of the causes of low esteem since people may not feel free to talk when they in social places. People can experience bad breath when they engage in different lifestyle activities whereas others are brought about by different medical conditions. Hope is not lost since the condition can be corrected by changing one’s lifestyles as well as visiting the dentist that will diagnose and treat the condition. Below are some of the causes of halitosis and ways of managing it.
When people fail to clean their tongue properly it may result in bad breath.. Some people concentrate on their teeth when brushing and avoid the tongue which may result in coatings in the tongue. Bad breath occurs when the coating blocks the tiny papilla that is found on the tongue. One way of getting rid of the coatings on the tongue is by using a tongue scrapper alongside the brush. The coating on the tongue may not only be associated by food particles but also a yeast infection. In instances where the coating does not improve, people will be required to visit their dentists who will evaluate and recommend suitable treatment.
The other cause of bad breath may be associated with throat infections. When people suffer from tonsillitis and tonsil stones, they may have bad breath. In addition to that, respiratory infections such as pneumonia, bronchitis and sinus infections contribute to halitosis. Once people identify the infections and seek proper treatments; they minimize their chances of experiencing bad breath. Bad breath can also originate from odor-causing food such as raw garlic and onions. People are advised to avoid taking them to avoid them as much as possible. Among the cause of bad breath include usage of tobacco products. Some lifestyle habits such as smoking can be avoided when people intend to get rid of bad breath.
Some people may experience bad breath due to stomach causes. Conditions such as gastroesophageal reflux diseases leads to the accumulation of acids in the esophagus resulting in halitosis. A permanent treatment for bad breath can be achieved when people visit their dentists regularly for checkups. The dentists will help people to clean their teeth as well as diagnose some of the conditions that will contribute to bad breath. It is crucial to engage an experienced dentist so that better services can be achieved. for people that are using dentures, they are advised to remove them before bedtime and soak them to limit bacteria build up which may result in bad breath. People should brush their teeth twice daily as well as chewing sugar-free gums and mints.