When Sarah Hanson decided to pursue her graduate degree, she had no idea it would lead her on a journey from the United States to Finland. But that's exactly what happened, and now she's reaping the benefits of a country with an unparalleled work-life balance.
"The pay may be lower, but the quality of life is so much better," says Hanson. "In the U.S., I was constantly stressed, working long hours and never feeling like I had time for myself. Here in Finland, they essentially force you to take a vacation and maintain a healthy work-life integration."
A Stark Contrast to the American Grind
Hanson's experience is a far cry from the reality for many Americans. According to a recent study, the U.S. ranks near the bottom when it comes to work-life balance, with employees working an average of 45 minutes longer per day than their Finnish counterparts.
"The bigger picture here is that American workers are simply being burned out," explains Hanson. "We're expected to be available 24/7, answering emails at all hours and sacrificing our personal time. But that's not sustainable, and it's taking a real toll on people's mental and physical health."
The Allure of Finland's Balanced Approach
In contrast, Finland is known for its progressive labor laws and cultural emphasis on work-life balance. As one American expat described, "If it's after 4 p.m., people do not expect you to be working." Employees are also entitled to generous vacation time, parental leave, and flexible scheduling.
"What this really means is that Finns have the time and energy to pursue their passions, spend quality time with family and friends, and ultimately be happier and more fulfilled," Hanson says. "It's a stark contrast to the grind of American corporate culture, and it's a big part of why Finland consistently ranks as one of the happiest countries in the world."
For Hanson, the decision to stay in Finland after completing her graduate studies was an easy one. "I'm earning less than I would in the U.S., but the tradeoff is worth it. I have the time and freedom to truly enjoy my life, and that's priceless."